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Maine Dairy & Nutrition Council

Nutrition from your neighbor's farm to your family's table

Maine Dairy & Nutrition Council

Nutrition from your neighbor's farm to your family's table

Is chocolate milk good for you? What’s in a glass of milk? Got Snacks? A Coach’s Guide to Nutrition 13 Ways Milk Can Help Your Body Airplane-Choo-Choo-A guide to feeding … Continued

By Alexandra James, Dietetic Intern with Maine Dairy & Nutrition Council After summer, getting back to a schedule when the kids go back to school can be stressful. This often … Continued

Many often start the new year enthused to get up and get going, try new things, amp up their routine and charge into adventures. But it’s also the middle of … Continued

By Matthew Walker, UMaine Dietetic Intern Don’t look now, but fall is all but here. The end of summer means two things — blueberry season has come to an end … Continued

From age 9 on, it is recommended that everyone eat three servings of dairy each day. Until then, it varies. The following is the National Dairy Council’s breakdown of the … Continued

By: Kalee Tinker, UMaine Dietetic Intern at the Maine Dairy & Nutrition Council It’s that time of year again. That’s right. It’s the holiday season. This year the holidays will … Continued

Maine Dairy

Good for Maine

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Maine Dairy

Good for Maine

Good for you